jjamesv's Journal, 20 May 2015

160.3 lb Lost so far: 4.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 57.47g | Prot: 68.02g | Carb: 148.45g.   Breakfast: Cheese Filled Manicotti with Meat Sauce. Lunch: Cheese Pizza. Snacks/Other: Gala Apples, O Organics Mozzarella Cheese Sticks. more...

2270 kcal

Activities & Exercise: Cycling - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...