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13 August 2015

Weigh-in: 164.8 lb lost so far: 0.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet jjamesv's own diet   gaining 1.0 lb a week

10 August 2015

Weigh-in: 162.8 lb lost so far: 2.2 lb still to go: 4.8 lb Diet followed reasonably well

06 August 2015

Weigh-in: 163.8 lb lost so far: 1.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet jjamesv's own diet   gaining 0.7 lb a week

04 August 2015

Weigh-in: 163.4 lb lost so far: 1.6 lb still to go: 5.4 lb Diet followed reasonably well

16 July 2015

Weigh-in: 161.6 lb lost so far: 3.4 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet jjamesv's own diet   losing 0.3 lb a week

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