Weigh In record (no journal entry) for 18 May 2015
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160.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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2015 kcal
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Fat: 106.90g | Prot: 127.09g | Carb: 131.88g.
Breakfast: Johnsonville Cheddar Bratwurst, Peanut Butter and Jelly Sandwich. Lunch: Flour Tortilla, Refried Beans (Canned), Mexican Rice, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). more...
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gaining 0.7 lb a week
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