Weigh In record (no journal entry) for 20 May 2015
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190.5 lb
Lost so far: 4.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1801 kcal
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Fat: 87.72g | Prot: 77.96g | Carb: 176.77g.
Breakfast: Market Pantry Dinosaur Chicken Nuggets, Mrs. Freshley's Creme Filled Chocolate Cupcakes, Pork, Cooked Green String Beans (Fat Added in Cooking), Hungry Jack Instant Mashed Potatoes, Pistachio Nuts, Wegmans Peeled Baby Carrots. more...
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losing 3.5 lb a week
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popatop75's weight history
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