Weigh In record (no journal entry) for 19 May 2015
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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2883 kcal
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Fat: 137.61g | Prot: 85.20g | Carb: 338.25g.
Breakfast: 2% Fat Milk, YoCrunch Fruit Loops Cereal Bowl, Snickers Snickers Bar (1.86 oz), Hershey's Special Dark Chocolate Bar, Green String Beans, Dinosaur Chicken Nuggets, Sugar Free Lime Gelatin, Hungry Jack Instant Mashed Potatoes, Carrot Cake with Icing, Baguette, Pistachio Nuts. more...
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losing 1.4 lb a week
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