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Get a bit more cardio. I've increased my carb intake as instructed by my physical trainer, and oddly weight is decreasing. Still working out, still eating healthy, getting a little more sleep. And, I broke the 195 milestone
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194.8 lb
Lost so far: 22.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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