KaeCie09's Journal, 19 May 2015

160.9 lb Lost so far: 1.1 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 37.42g | Prot: 42.36g | Carb: 135.53g.   Breakfast: Boost Boost High Protein, Aquafina Bottled Water 16.9 fl oz (500 ml), Fresh & Easy Melon Medley. Lunch: Spinach (Chopped or Leaf, Frozen), Macaroni or Noodles with Cheese. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...

2120 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...