Cclem's Journal, 19 May 2015

215.4 lb Lost so far: 6.9 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 58.00g | Prot: 14.50g | Carb: 203.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2496 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...