Weigh In record (no journal entry) for 19 May 2015
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160.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1175 kcal
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Fat: 53.50g | Prot: 52.34g | Carb: 127.44g.
Breakfast: 365 Everyday Value vitamin C fizzy drink mix, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Chobani Lowfat Mango Greek Yogurt, Meijer Unsweetened Dark Sweet Cherries. Lunch: Panera Bread Sprouted Whole Grain Roll, Creamy Tomato soup (no Croutons), Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
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gaining 1.3 lb a week
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ejcbelanger's weight history
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