ejcbelanger's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
161.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed poorly.

Diet Calendar Entries for 27 May 2015:
2534 kcal Fat: 97.10g | Prot: 65.92g | Carb: 303.16g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), 365 Everyday Value vitamin C fizzy drink mix, Nectarines, Milk (Nonfat), Kashi GOLEAN Original Cereal, Blueberries. Lunch: Tim Hortons Iced Cappuccino (Medium). Dinner: Ben & Jerry's Salted Caramel Core Ice Cream, On The Border Chips and Salsa, Delimex Chicken Soft Tacos, On The Border Guacamole without Chips, Margarita. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
2246 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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