Wendydashner's Journal, 12 August 2011

Bought home gym

205.2 lb Lost so far: 6.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

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2637 kcal

Fat: 95.97g | Prot: 187.27g | Carb: 256.32g.   Lunch: Unsweetened Iced Tea, Kirkland Signature Tortilla manufactured by Mission, Cheese Dip (Other Than Cream Cheese). Dinner: Chocolate Ice Creams, Fruit Cocktail or Mix, Fried Jumbo Shrimp (10 Shrimp), Beef Steak. Snacks/Other: Cherry Tomatoes. more...

2414 kcal

Activities & Exercise: Weight Training (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...