Ginsin's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
271.6 lb Lost so far: 60.4 lb.    Still to go: 76.6 lb.    Diet followed 100%.

Diet Calendar Entry for 19 May 2015:
1321 kcal Fat: 67.15g | Prot: 83.83g | Carb: 86.70g.   Breakfast: Precious Ricotta Cheese with Whole Milk, Plain Crepe, Isopure isopure zero carb protein drink. Lunch: Winn-Dixie Natural Cage Free Eggs, Kentucky Legend Baked Honey Ham, Kraft Big Slice Aged Swiss. Dinner: Evol Gluten Free Smoked Gouda Mac & Cheese. Snacks/Other: Butter, WonderSlim Pretzel Bows, Smart for Life Chocolate Chip Cookie, Quesos La Ricura Queso seco. more...
losing 2.3 lb a week

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Comments 
good job 
19 May 15 by member: Bubbleyumm
very nice! 
19 May 15 by member: nicholaix
Yay!!! Made it to a new color of lines...hah! I know it seems stupid but finally seeing a new color is motivation. I know it's slow, but hey it's fine. If I was in my 30s it would be double by now. Ugh, aging sux!  
19 May 15 by member: Ginsin

     
 

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