Weigh In record (no journal entry) for 18 May 2015
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201.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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339 kcal
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Fat: 6.69g | Prot: 32.14g | Carb: 36.38g.
Breakfast: Coffee, Whole Foods Market Stevia, Chobani Lowfat Pineapple Greek Yogurt (150g). Lunch: Roma Tomatoes, Heinz Apple Cider Vinegar, Bolthouse Farms Caesar Parmigiano Creamy Yogurt Dressing, HEB Baby Spinach & Spring Mix, Fresh & Easy Nonfat Greek Yogurt Plain. more...
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losing 1.4 lb a week
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