Weigh In record (no journal entry) for 18 May 2015
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161.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1260 kcal
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Fat: 41.00g | Prot: 57.00g | Carb: 215.00g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Nature's Own All Natural 100% Whole Wheat Bread, Nesquik Lowfat Chocolate Milk. Lunch: Market Pantry White Sliced Hot Dog Buns (39g), Oscar Mayer Jumbo Hot Dog Wieners. Snacks/Other: Giant Eagle Freshly Frozen Sliced Peaches. more...
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gaining 11.2 lb a week
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