gigglbx's Journal, 18 May 2015

209.8 lb Lost so far: 3.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

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1470 kcal

Fat: 59.43g | Prot: 67.06g | Carb: 170.69g.   Breakfast: Peppermint Pattie (Fun Size), Fit & Active Vitality Cereal Vanilla Almond, International Delight Hazelnut Coffee Creamer. Lunch: Kona Grill Miso Soup Bowl, Southern Tsunami Sushi Bar Spicy Tuna Roll, Blue C Sushi Philly Roll. Dinner: Ocean Spray Craisins Dried Cranberries, River Ranch Three-Color Cole Slaw Mix, Marie's Chunky Blue Cheese Dressing, Sargento Sliced Pepper Jack Cheese, Arnold Multi-Grain Sandwich Thins, Egg, Sara Lee Thin-Sliced Honey Ham. Snacks/Other: Navels Oranges. more...

2918 kcal

Activities & Exercise: Desk Work - 8 hours, Circuit Training - 24 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...