Weigh In record (no journal entry) for 18 May 2015
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191.2 lb
Lost so far: 3.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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2514 kcal
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Fat: 143.48g | Prot: 81.57g | Carb: 231.82g.
Breakfast: Dinosaur Chicken Nuggets, Pistachio Nuts, Carrot Cake with Icing, Valley View Instant Mashed Potatoes, Pork Schnitzel. more...
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losing 5.6 lb a week
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 Comments
Super loss! Congratulations!
18 May 15 by member: DRL5
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