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swelled up
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1650 kcal
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Fat: 78.68g | Prot: 92.25g | Carb: 41.04g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Tomatoes, Onions, Gray Ridge Extra Large Eggs. Dinner: No Name Italian Dressing, Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Merlot Wine, Russian Sunflower Seeds, Atkins Advantage Strawberry Shake. more...
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gaining 7.0 lb a week
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