Weigh In record (no journal entry) for 12 August 2011
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201.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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816 kcal
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Fat: 30.01g | Prot: 16.71g | Carb: 119.71g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Black Pepper, Mini Rainbow Chips Deluxe Cookies, Chicken Fried Beef Steak Meal. Snacks/Other: Sugar Free Grape Drink Mix Sticks, Tropical Typhoon. more...
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gaining 7.0 lb a week
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