KindaSpecial's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
137.5 lb Lost so far: 2.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2011:
1593 kcal Fat: 68.04g | Prot: 32.97g | Carb: 47.03g.   Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Hard-Boiled Egg, Cherry Tomatoes, Red Onions, Celery, Cos or Romaine Lettuce, Caesar Dressing, Country Natural Wieners. Snacks/Other: Blanched Almonds, 67. more...
gaining 14.0 lb a week

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