Weigh In record (no journal entry) for 17 May 2015
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188.5 lb
Lost so far: 3.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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554 kcal
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Fat: 26.84g | Prot: 31.37g | Carb: 53.59g.
Breakfast: Clover Honey, Regular Coffee. Lunch: White Rice (Medium-Grain, Cooked), Cooked Kale (from Fresh), Boiled Egg. Dinner: Cooked Green String Beans (from Fresh), Green String Beans, Tuna in Water (Canned). Snacks/Other: Peanut Butter. more...
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gaining 2.6 lb a week
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being muslimah's weight history
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