DirectorBrad's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
268.0 lb Lost so far: 92.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2015:
875 kcal Fat: 32.65g | Prot: 42.91g | Carb: 105.44g.   Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Oscar Mayer Thick Cut Bacon, Scrambled Egg. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), General Mills Cinnamon Chex Cereal. more...
gaining 3.0 lb a week

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