Weigh In record (no journal entry) for 24 May 2015
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267.0 lb
Lost so far: 93.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1588 kcal
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Fat: 75.51g | Prot: 79.88g | Carb: 146.68g.
Breakfast: Panera Bread Asiago Cheese Bagel. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Hannaford Chocolate and Peanut Butter Cereal, Corned Beef. Dinner: Udi's Italian Sausage Lasagna, Ground Beef (80% Lean / 20% Fat). more...
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losing 1.0 lb a week
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