zapart 's Journal, 17 May 2015

I must not add correctly because im always over in calories but im still losing weight

242.0 lb Lost so far: 5.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

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2664 kcal

Fat: 76.39g | Prot: 94.98g | Carb: 431.77g.   Breakfast: Designer Whey Aria Women's Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Silk Chocolate Soymilk. Lunch: Nachos with Cheese, Caffeine Free Sugar Free Fruit Flavored Soft Drink, Milk (Nonfat), Little Caesars Crazy Sauce, Little Caesars Crazy Bread, Banana Bread, Prego Traditional Spaghetti Sauce, Whole Wheat Spaghetti. Dinner: Papa John's Buffalo Wings, Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat and Vegetables. more...