KindaSpecial's Journal, 17 May 2015

gassy
133.5 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2015:
1856 kcal Fat: 80.26g | Prot: 89.21g | Carb: 38.82g.   Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Eggland's Best Extra Large Grade A Eggs, Piller's Knackwurst Sausage. Dinner: No Name Italian Dressing, Mahi Mahi, Cooked Asparagus (from Fresh), Pork Backribs, Shrimp. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine, Cucumber (with Peel). more...
steady weight

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