Weigh In record (no journal entry) for 05 February 2024
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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866 kcal
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Fat: 61.24g | Prot: 57.32g | Carb: 18.31g.
Breakfast: Xylitol, Coffee with Skim Milk. Lunch: Woolworths Tomato Cucumber Crisp Salad, Boiled Egg. Dinner: Minced Beef, Cooked Cauliflower. more...
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losing 9.3 lb a week
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Lebogang Sewela's weight history
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