| March 2024 |
| Sun 17th: |
775 *
|
78%
|
fat: 22.64g |
| |
protein: 74.85g |
| |
carbs: 63.80g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
917 *
|
92%
|
fat: 39.95g |
| |
protein: 63.53g |
| |
carbs: 132.58g |
|
-
|
-
|
| Thu 8th: |
539 *
|
54%
|
fat: 20.37g |
| |
protein: 39.65g |
| |
carbs: 50.99g |
|
-
|
-
|
| Wed 7th: |
621 *
|
62%
|
fat: 39.52g |
| |
protein: 39.76g |
| |
carbs: 25.89g |
|
-
|
-
|
| Tue 6th: |
503 *
|
50%
|
fat: 9.13g |
| |
protein: 49.89g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 5th: |
866 *
|
87%
|
fat: 61.24g |
| |
protein: 57.32g |
| |
carbs: 18.31g |
|
-
|
-
|
| Sun 4th: |
766 *
|
77%
|
fat: 20.91g |
| |
protein: 55.40g |
| |
carbs: 92.91g |
|
-
|
-
|
| Sat 3rd: |
1026 *
|
103%
|
fat: 64.72g |
| |
protein: 87.91g |
| |
carbs: 21.18g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1489 *
|
149%
|
fat: 78.97g |
| |
protein: 76.92g |
| |
carbs: 101.54g |
|
-
|
-
|
| Sun 14th: |
1078 *
|
108%
|
fat: 42.36g |
| |
protein: 65.15g |
| |
carbs: 111.06g |
|
-
|
-
|
| March 2019 |
| Fri 15th: |
1068 *
|
107%
|
fat: 44.54g |
| |
protein: 87.07g |
| |
carbs: 89.14g |
|
-
|
-
|
| Mon 11th: |
1145 *
|
114%
|
fat: 72.97g |
| |
protein: 73.79g |
| |
carbs: 49.38g |
|
-
|
-
|
| November 2018 |
| Wed 7th: |
585 *
|
58%
|
fat: 31.98g |
| |
protein: 49.66g |
| |
carbs: 24.69g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
397 *
|
36%
|
fat: 13.80g |
| |
protein: 19.50g |
| |
carbs: 45.83g |
|
-
|
-
|
| May 2018 |
| Fri 25th: |
614 *
|
56%
|
fat: 33.04g |
| |
protein: 41.46g |
| |
carbs: 41.07g |
|
-
|
-
|
| Thu 24th: |
540 *
|
49%
|
fat: 27.07g |
| |
protein: 18.38g |
| |
carbs: 29.16g |
|
-
|
-
|
| Tue 22nd: |
1136 *
|
103%
|
fat: 68.13g |
| |
protein: 73.78g |
| |
carbs: 58.83g |
|
-
|
-
|
| Mon 14th: |
893 *
|
81%
|
fat: 47.08g |
| |
protein: 72.42g |
| |
carbs: 46.90g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
667 *
|
61%
|
fat: 41.87g |
| |
protein: 40.00g |
| |
carbs: 35.88g |
|
-
|
-
|
| Sat 28th: |
783 *
|
71%
|
fat: 38.58g |
| |
protein: 36.80g |
| |
carbs: 73.63g |
|
-
|
-
|
