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better
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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2147 kcal
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Fat: 98.18g | Prot: 94.90g | Carb: 45.50g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Turnip Cooked (1Cup=4.9NetCarbs), Pork Backribs. Dinner: Ground Pork (Cooked), Cooked Asparagus (from Fresh), Cooked Turnip. Snacks/Other: Merlot Wine, Atkins Advantage Chocolate Peanut Butter (2NetCarbs), Apples. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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