Mariaanfb's Journal, 16 May 2015

159.8 lb Lost so far: 144.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 39.49g | Prot: 67.39g | Carb: 125.90g.   Breakfast: Woolworths Ayrshire Fat Free Fresh Milk, Weet-Bix Weet-Bix Bites Honey. Lunch: Woolworths Woolworths Chicken Cottage Pie. Snacks/Other: Activia Strawberry Yoghurt, DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla, Woolworths PEANUT BUTTER FILLED PRETZELS, Smartbite Pretzel & Cracker Mix. more...

2020 kcal

Activities & Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...