Weigh In record (no journal entry) for 02 February 2024
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197.5 lb
Lost so far: 6.8 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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479 kcal
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Fat: 20.88g | Prot: 26.24g | Carb: 50.33g.
Breakfast: Яблоки, Груша, Кефир 2,5%, Вареное Яйцо, Листья Салата, Салат с Тунцом и Кукурузой. more...
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losing 3.7 lb a week
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milena2408's weight history
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