Weigh In record (no journal entry) for 12 August 2011
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167.5 lb
Lost so far: 12.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1057 kcal
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Fat: 8.62g | Prot: 24.40g | Carb: 231.16g.
Lunch: refried beans, rice. Dinner: peanut butter, wheat bread. Snacks/Other: dried pineapple. more...
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gaining 0.5 lb a week
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hasbren's weight history
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