Weigh In record (no journal entry) for 15 May 2015
|
195.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2015:
|
1001 kcal
|
Fat: 84.10g | Prot: 36.97g | Carb: 17.30g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Maxwell House Original Roast, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%). Lunch: Beatrice Whipping Cream (35%), Twinings English Breakfast Tea, The Devon Cream Company English Luxury Clotted Cream, Rotisserie Chicken, Blackberries. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|