Weigh In record (no journal entry) for 15 May 2015
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167.3 lb
Lost so far: 17.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1753 kcal
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Fat: 59.57g | Prot: 55.15g | Carb: 159.30g.
Breakfast: Cacique Table Cream, Alacer Corp Emergen-C Super Orange, Coffee, Quaker 100% Whole Grain Oatmeal, Coffee, Alacer Corp Emergen-C Super Orange, Pecan Nuts. Lunch: Subway 12" Turkey Breast. Dinner: Meat Loaf. Snacks/Other: Schweppes Tonic Water, Vodka, Dairy Fresh Whipped Cream, Fruit Filled Crepe, Apples, Cabernet Sauvignon Wine. more...
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gaining 4.2 lb a week
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Spammy dog's weight history
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