Weezy2's Journal, 15 May 2015

Hubby means well, but not making any headway with his cooking. Made a lasgna dinner yesterday. Only had a real small piece. but probably enough to stop the scale again. Eating that thin slice of garlic bread didn't help either. Over my carb limit for the day - way over.
It's really hard keeping under those 20 net carbs.

Today is new day.

183.6 lb Lost so far: 26.4 lb.    Still to go: 33.6 lb.    Diet followed poorly.

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665 kcal

Fat: 53.73g | Prot: 34.65g | Carb: 10.45g.   Breakfast: Coffee with Milk, Fried Egg. Lunch: Celery, Market Pantry Deli Swiss Cheese Slices, Kroger Hard Salami. Dinner: Coffee with Milk, Fried Egg, Great Value Sausage Patty. Snacks/Other: Oil Popped White Popcorn. more...

3214 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 14 hours, Sleeping - 4 hours and 17 minutes, Exercise machine (moderate) - 23 minutes, Conditioning exercise (health club) - 20 minutes. more...