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better
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1962 kcal
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Fat: 83.96g | Prot: 112.37g | Carb: 50.51g.
Breakfast: Astro Astro Zero% Yogurt, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Pancakes Low Carb, Kraft Whipped Peanut Butter. Lunch: Kirkland Light Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing. Dinner: Pork Backribs, Cooked Mature Onions, Cooked Turnip. Snacks/Other: Merlot Wine, Apples. more...
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steady weight
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KindaSpecial's weight history
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