Weigh In record (no journal entry) for 14 May 2015
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121.8 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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556 kcal
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Fat: 18.17g | Prot: 24.48g | Carb: 72.94g.
Breakfast: Pistachio Nuts, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Green Giant Sugar Snap Peas, Blueberries, Taylor Farms Celery Sticks. Dinner: Sabra Roasted Garlic Hummus. more...
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losing 1.4 lb a week
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