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i know better than to eat at chens!
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189.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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2007 kcal
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Fat: 68.34g | Prot: 77.48g | Carb: 270.45g.
Breakfast: Subway 6" Turkey Breast, International Delight Fat Free & Sugar Free French Vanilla, Honey, Coffee. Lunch: Potato Salad, Kraft Velveeta Cheesy Skillets Dinner Kit - Philly Cheesesteak Style, Knorr Pasta Sides - Cheddar Broccoli. Dinner: Cousins Subs 7 1/2" Chicken Cheddar Deluxe, Kemps Chocolate Malt Flavored Milk. Snacks/Other: Skittles Original (Package). more...
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3211 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 11 minutes, Elliptical - 11 minutes, Treadmill - 12 minutes, Working - 8 hours and 30 minutes, Resting - 6 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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