UnclePen's Journal, 11 August 2011

Don't know why I gained. It's not fair. I'm gonna quit this diet thing if I don't see some results soon!
206.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
1681 kcal Fat: 37.51g | Prot: 57.78g | Carb: 159.41g.   Breakfast: special k, milk, equal, creamer fat free land o lakes. Lunch: italian dressing, lettuce, turnip greens, steamed cabbage. Dinner: texas pete, Taco Pie w/ Biscuits, pace picante, onion, Iceberg Lettuce (Includes Crisphead Types), light sour cream, tomato. Snacks/Other: Nature valley oats dark chocolate, triple sec, vodka, Olives (Small-Extra Large). more...
gaining 14.0 lb a week

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