Dilligaf4jskb's Journal, 11 August 2011

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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969 kcal

Fat: 29.36g | Prot: 44.25g | Carb: 133.79g.   Breakfast: starbucks grande cinnamon dolce latte, mini cinnabon, banana. Lunch: mayo, american cheese, pork sandwich. more...

2670 kcal

Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...