Cycling Centipede's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015

Diet Calendar Entries for 13 May 2015:
1633 kcal Fat: 42.18g | Prot: 37.55g | Carb: 158.08g.   Breakfast: Toasted Whole Wheat Bread (Commercial), Tea (Brewed), Actimel Vanilla Yoghurt. Lunch: Toasted White Bread, Toasted Whole Wheat Bread (Commercial), Tea (Brewed), Heinz Chicken & Mushroom Soup. Dinner: Birds Eye Lightly Dusted Cod Fillets. Snacks/Other: Seabrook Salt & Vinegar Crisps, Weight Watchers Ready Salted Crisps, Foster's Lager (Can). more...
2347 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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