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ugh sick again with the flu this weather has had me sick more this year than any other year!!!
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295.2 lb
Lost so far: 57.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1723 kcal
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Fat: 104.69g | Prot: 82.29g | Carb: 104.19g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Rolo Candy, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg, Frito-Lay Chester's Flamin' Hot Fries. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Grapes. Dinner: Farm Rich Breaded Mozzarella Sticks, TGI Friday's Loaded Potato Skins, Wal-Mart Top Sirloin Steak. more...
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losing 2.8 lb a week
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 Comments
wow!!! I hope you recover soon and congratulations to you on your weight loss
27 Jan 24 by member: buenitabishop
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Sorry to hear this!! Get well soon.
27 Jan 24 by member: -MorticiaAddams
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Hope you feel better soon!
27 Jan 24 by member: Fritzy 22
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27 Jan 24 by member: SaraRiley
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Take care, hope you are better soon!
27 Jan 24 by member: BadJujugurl
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