Weigh In record (no journal entry) for 13 January 2024
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246.2 lb
Lost so far: 11.4 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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218 kcal
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Fat: 10.27g | Prot: 2.83g | Carb: 28.14g.
Breakfast: International Delight Hershey's Chocolate Caramel, Bakery Fresh Goodness Cheese Coffee Cake, Coffee. more...
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gaining 0.4 lb a week
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MaryEllen48's weight history
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