Weigh In record (no journal entry) for 11 May 2015
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2015:
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959 kcal
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Fat: 46.35g | Prot: 37.42g | Carb: 103.12g.
Breakfast: Cooked Young Green Onion (from Fresh), Avocados, Coffee with Milk, Cooked Egg, Whole Wheat Bread. Lunch: Coconut Water, Lupi Balsamic Vinegar, Cheese Risotto, Lettuce Salad with Assorted Vegetables. Dinner: Roasted Potato, Beef Meatballs, Beef Meatballs, Stir Fried Vegetables. Snacks/Other: Tangerines (Mandarin Oranges), Milo Milo Powder, EasiYo Greek Yogurt Unsweetened, Whittaker's Dark Cacao. more...
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gaining 0.0 lb a week
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