Weigh In record (no journal entry) for 11 May 2015
|
168.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2015:
|
1251 kcal
|
Fat: 34.29g | Prot: 53.44g | Carb: 177.65g.
Breakfast: Coffee, Organic Valley Half & Half, Tea (Brewed), Einstein bros bagels plain shmear, Deutsche Kuche 041498193331. Lunch: Longhorn Steakhouse Renegade Top Sirloin (6 oz), Sprite Sprite (12 oz), Lay's Oven Baked Sour Cream & Onion Chips, Tomatoes. Dinner: L'A'RABAR Peanut butter cookie. Snacks/Other: Haribo Haribo sour bears. more...
|
|
2686 kcal
|
Activities & Exercise:
Pilates - 1 hour and 35 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marialarkin's weight history
|