marialarkin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 15th: 1509 * 101%
fat: 75.22g
|
protein: 43.21g
|
carbs: 165.84g
- -
August 2015
Mon 24th: 100 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 26.00g
- -
July 2015
Wed 29th: 995 * 66%
fat: 43.48g
|
protein: 22.74g
|
carbs: 130.67g
2145*  1150
Tue 28th: 1325 * 88%
fat: 74.17g
|
protein: 33.88g
|
carbs: 135.64g
- -
Sat 25th: - - 2445* -
Tue 21st: 1702 * 113%
fat: 71.71g
|
protein: 37.10g
|
carbs: 232.73g
- -
Mon 20th: 1338 * 89%
fat: 73.58g
|
protein: 32.04g
|
carbs: 149.39g
2604*  1266
Tue 14th: 1477 * 98%
fat: 57.28g
|
protein: 43.04g
|
carbs: 202.79g
- -
Mon 13th: 1573 * 105%
fat: 73.38g
|
protein: 27.26g
|
carbs: 213.90g
2505*  932
Thu 9th: 1531 * 102%
fat: 73.36g
|
protein: 26.94g
|
carbs: 203.43g
2795*  1264
Wed 8th: 1638 * 109%
fat: 30.90g
|
protein: 38.57g
|
carbs: 316.48g
- -
Tue 7th: 1324 * 88%
fat: 56.76g
|
protein: 28.03g
|
carbs: 189.63g
- -
Mon 6th: 1654 * 110%
fat: 63.15g
|
protein: 43.82g
|
carbs: 241.11g
2297*  643
May 2015
Thu 21st: 130 * 9%
fat: 0.00g
|
protein: 1.00g
|
carbs: 33.00g
- -
Wed 20th: 395 * 26%
fat: 7.00g
|
protein: 7.00g
|
carbs: 78.42g
- -
Tue 19th: 1591 * 106%
fat: 69.94g
|
protein: 58.60g
|
carbs: 184.43g
- -
Mon 18th: 1480 * 99%
fat: 54.56g
|
protein: 53.83g
|
carbs: 203.76g
2769*  1289
Sun 17th: 640 * 43%
fat: 33.00g
|
protein: 6.00g
|
carbs: 79.00g
- -
Sat 16th: 793 * 53%
fat: 22.74g
|
protein: 27.70g
|
carbs: 127.95g
2309*  1516
Thu 14th: 1677 * 112%
fat: 34.30g
|
protein: 44.28g
|
carbs: 305.73g
2646*  969
Wed 13th: 1676 * 112%
fat: 61.46g
|
protein: 30.90g
|
carbs: 253.71g
- -

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