Weigh In record (no journal entry) for 14 May 2015
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169.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1677 kcal
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Fat: 34.30g | Prot: 44.28g | Carb: 305.73g.
Breakfast: Tap Water, Tea (Brewed), Organic Valley Half & Half, Coffee, Manhattan Bagel Everything Bagel, Marketside French Bread, Einstein bros bagels plain shmear. Lunch: Sprite Sprite (12 oz), Garden of Eatin Blue Chips. Dinner: Orange Flavor Drink Powder (Breakfast Type), Panera Bread French Baguette. Snacks/Other: L'A'RABAR Peanut butter cookie, L'A'RABAR Peanut butter cookie. more...
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2646 kcal
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Activities & Exercise:
Spinning - 1 hour, Conditioning exercise (health club) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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