Weigh In record (no journal entry) for 11 August 2011
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165.8 lb
Lost so far: 1.0 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1040 kcal
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Fat: 37.50g | Prot: 36.00g | Carb: 149.25g.
Breakfast: whole milk, Chocolate Cheerios. Lunch: Premium Grilled Chicken Classic Sandwich, French Fries (Medium). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 7.7 lb a week
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