jacambow's Journal, 11 May 2015

127.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 51.84g | Prot: 83.65g | Carb: 86.65g.   Breakfast: Skinless Chicken Breast. Lunch: Calavo Homestyle Guacamole, Subway 6" Chipotle Chicken & Cheese Melt. Dinner: Hidden Valley Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Turkey Burger. Snacks/Other: Mrs. Fields Butter Cookies. more...

1554 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...