Weigh In record (no journal entry) for 11 May 2015
|
186.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1694 kcal
|
Fat: 99.48g | Prot: 94.30g | Carb: 103.14g.
Breakfast: Marmalade, Nature's Own All Natural 100% Whole Wheat Bread, Coffee, Cream (Half & Half), Sugar. Lunch: Beef Curry. Dinner: Cooked Brussels Sprouts, Beef Curry. Snacks/Other: Beer. more...
|
gaining 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HenryL65's weight history
|