danserdechat's Journal, 10 May 2015

173.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 20.89g | Prot: 55.29g | Carb: 227.45g.   Breakfast: Bananas. Lunch: Barq's Red Creme Soda, Tai Pei Beef & Broccoli. Dinner: Birds Eye Voila! Beef Lo Mein. more...

2413 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...