Weigh In record (no journal entry) for 10 May 2015
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160.2 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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487 kcal
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Fat: 20.29g | Prot: 40.38g | Carb: 34.97g.
Breakfast: Driscoll's Strawberries. Lunch: Kroger Tilapia Fillets, Iceberg Lettuce (Includes Crisphead Types), Beef Tenderloin (Trimmed to 1/8" Fat). Dinner: Pompeian White Wine Vinegar, Cucumber (Peeled). Snacks/Other: Gala Apples, Cinnamon. more...
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losing 2.3 lb a week
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ebryant9475's weight history
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